From 17 August until 25 September, the city of Paderborn offers outdoor fitness classes. Participation is free of charge and no prior registration is needed.
To contain the spread of the coronavirus, you need to bring a declaration of consent in which your confirm that the organisators are allowed to collect, store and use your data in case you have contact with a person infected by the coronavirus or get infected yourself. You also confirm that you have no symptoms, are not infected and do not have to be in quarantine and that you did not have contact with an infected person for at least two weeks.
The following courses are offered:
Mondays, 6-7pm: | Full Body Workout | location: Marstall Innenhof |
Tuesdays: 5-6pm: | PaderFit Workout | location: Paderwiesen |
Tuesdays, 5-6pm: | Calisthenics | location: Goldgrund, Outdoor fitness park |
Tuesdays, 6-7pm: | Hatha Yoga | location: Paderwiesen |
Wednesdays, 6-7pm: | Jogging/Walking | location: Wilhelmsberg |
Wednesdays, 6-7pm: | Outdoor Power Intervall | location: Marstall Innenhof |
Thursdays, 6.30-7.30pm: | HIIT | location: Goldgrund, Outdoor fitness park |
Fridays, 6-7pm: | Tabata | location: Paderwiesen |
More information as well as further details regarding the locations can be found here (in German).